Heidal Ysteri
Packaged product Dairy and Eggs Heidal ysteri
Heidal Ysteri contains 452 kcal per 100 g.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 27.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars27.2 gin the lowest quarter of dairy and eggs (median 35 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 18.5 g)
- Sodium320 mgin the top quarter of dairy and eggs (median 315 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidal ysteri
- Barcode
- 7090000401177
- Quantity
- 500 g
- Category
- Brunost
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seidals Ost Heidal Ysteri | 452 | 11 g | 36.7 g | 29 g |
| Tine Spesial Misværost Tine | 455 | 12 g | 37 g | 29 g |
| Synnøve Fløtemys 480g SYNNØVE FINDEN AS | 449 | 9 g | 38 g | 29 g |
| Fløtemysost Synnøve | 449 | 9 g | 38 g | 29 g |
| Mesost Norsk Gudbrand Tine | 448 | 11 g | 36 g | 29 g |
| Brunost Synnøve | 445 | 9 g | 37 g | 29 g |
| Tine Stølstype Ekte Geitost 500g TINE SA | 440 | 13 g | 37 g | 27 g |
| Innherredsost Tine | 439 | 11 g | 39 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7090000401177. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.