Hearty vegetable beef
Hearty vegetable beef contains 47 kcal per 100 g. A serving, 2 cup, 533 g (533 g) provides about 250 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.9 kcal | |
| Total fat L | 0.66 g | 0.8% |
| Saturated fat L | 0.19 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 84.4 µg | 9% |
| Vitamin C L | 0.23 mg | 0.3% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 402 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 57%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat0.66 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.19 gin the lowest quarter of meat (median 3.2 g)
- Sodium169 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.094 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic mixed berries Woodstock | 47 | 0.78 g | 12.5 g | 0.39 g |
| Organic Cooked Beets Love Beets | 47 | 1.1 g | 10.5 g | 0 g |
| Zcalo peru aji limo paste organic Power-Selles Imports | 47 | 0 g | 9.4 g | 0 g |
| Organic Grilled Red Peppers Woodstock | 47 | 3.5 g | 8.2 g | 0 g |
| Funghi champignons grigliati Castellino | 47 | 2.2 g | 5.5 g | 3 g |
| Porgandi-ananassisalat Kvartali Köök | 47 | 0.7 g | 11.2 g | 0 g |
| Premium Organic Broccoli & Carrots Cascadian Farm | 47 | 1.9 g | 6.5 g | 2.3 g |
| Organic Apples & Plums Earth's Best | 47 | 0 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890258132. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.