Hazelnut Protein Cup
Packaged product Nuts and Seeds Health Lab
Hazelnut Protein Cup contains 595 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 298 kcal.
Roughly 81% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 25.4 g | 127% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 19.6 g | 70% |
| Total sugars L | 3 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber19.6 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars3 gbelow the median for nuts and seeds (median 6.9 g)
- Fat51 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat25.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium218 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Health Lab
- Barcode
- 9349809004552
- Label serving
- 1 serving (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Nuts Gold Emblem | 595 | 19 g | 23.8 g | 52.4 g |
| Pumpkin seeds, ground dmBio | 595 | 37 g | 1.3 g | 48 g |
| Pumpkin seeds dmBio | 595 | 37 g | 1.3 g | 48 g |
| Deluxe Mixed Nuts Light Sea Salt Well Market | 595 | 19 g | 23.8 g | 52.4 g |
| Cashew Nut, Roasted And Salted Karlito | 595 | 19.1 g | 27.3 g | 45.5 g |
| Sunflower Seeds, Coconut Flavored Cheer Talk | 595 | 31 g | 8.5 g | 47.7 g |
| Dry Roasted Nuts VIP Nuts | 595 | 25.1 g | 11.1 g | 47.9 g |
| Roasted Salted Cashew Nuts Without Skin TOPVALU | 595 | 19.3 g | 24 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349809004552. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.