How many calories are in Dry Roasted Nuts?

100 g of Dry Roasted Nuts has 595 kcal. Serving, 1 portion, 63 g (63 g): about 375 kcal.

Is Dry Roasted Nuts high in protein?

Dry Roasted Nuts contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 63 g (63 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Dry Roasted Nuts?

Dry Roasted Nuts has 11.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Nuts?

Dry Roasted Nuts contains 47.9 g of fat per 100 g.

How much sodium is in Dry Roasted Nuts?

100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dry Roasted Nuts

Packaged product Nuts and Seeds VIP Nuts

Dry Roasted Nuts contains 595 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 375 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

595kcal per 100 g

25.1 gprotein

11.1 gcarbohydrates

47.9 gfat

375kcal in serving, 1 portion, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	595 kcal
Total fat L	47.9 g	61%
Saturated fat	not reported
Sodium L	775 mg	34%
Total carbohydrates L	11.1 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25.1 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 8%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.1 gin the top quarter of nuts and seeds (median 10.5 g)
Fat47.9 gin the top quarter of nuts and seeds (median 23.2 g)
Sodium775 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: VIP Nuts
Barcode: 5060278621739
Label serving: 1 portion (63 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Shots Nuts Whitworths	595	27.1 g	9.6 g	48.1 g
Cashew Nuts Spar	595	20.9 g	17.2 g	48.2 g
Cashew Nuts Old India	595	21.5 g	26.9 g	43.9 g
Mixed Salted Nuts Best Foods	595	25 g	20 g	50 g
Hazelnut Gems Hugos Chocolates	595	8 g	44 g	42.5 g
Cashew Nuts MYPROTEIN	595	18 g	30 g	44 g
Pumpkin Seeds DmBio	595	37 g	1.3 g	48 g
Roasted Salted Cashew Nuts Without Skin TOPVALU	595	19.3 g	24 g	46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060278621739. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.