Hazelnut High Protein
Packaged product Nuts and Seeds My Gusto
Hazelnut High Protein contains 149 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars8.7 gabove the median for nuts and seeds (median 6.9 g)
- Fat4.5 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium28 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Gusto
- Barcode
- 5212002255516
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut & Lime Leaf Rice Cook | 149 | 2.9 g | 24.7 g | 4.2 g |
| High Protein Hazelnut Dream & Co | 149 | 8 g | 21 g | 4.5 g |
| Hazelnut DREAM & CO | 149 | 8 g | 21 g | 4.4 g |
| Roasted Caramelized Chestnuts Little Alley | 149 | 4.4 g | 30.8 g | 0.88 g |
| Kipfilet A La Minute Pesto Meesterkip | 149 | 22.2 g | 0.5 g | 6.5 g |
| Stake A La Minute Brookland Products | 149 | 21.3 g | 0.5 g | 6.9 g |
| Ensure Plus Calories Strawberry Natural & Artificial Flavours Nutritional Supplement Ensure | 149 | 5.5 g | 21.3 g | 4.7 g |
| Coconut & Lime Leaf Rice Cook | 149 | 2.9 g | 24.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5212002255516. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.