High Protein Hazelnut
Packaged product Nuts and Seeds Dream & Co
High Protein Hazelnut contains 149 kcal per 100 g. A serving, 1 cup, 250 g (250 g) provides about 373 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars8.7 gabove the median for nuts and seeds (median 6.9 g)
- Fat4.5 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dream & Co
- Barcode
- 8590421072288
- Label serving
- 1 cup (250 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut & Lime Leaf Rice Cook | 149 | 2.9 g | 24.7 g | 4.2 g |
| Hazelnut High Protein My Gusto | 149 | 8 g | 21 g | 4.5 g |
| Hazelnut DREAM & CO | 149 | 8 g | 21 g | 4.4 g |
| Roasted Caramelized Chestnuts Little Alley | 149 | 4.4 g | 30.8 g | 0.88 g |
| Kipfilet A La Minute Pesto Meesterkip | 149 | 22.2 g | 0.5 g | 6.5 g |
| Stake A La Minute Brookland Products | 149 | 21.3 g | 0.5 g | 6.9 g |
| Ensure Plus Calories Strawberry Natural & Artificial Flavours Nutritional Supplement Ensure | 149 | 5.5 g | 21.3 g | 4.7 g |
| Coconut & Lime Leaf Rice Cook | 149 | 2.9 g | 24.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590421072288. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.