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Hawaiian Dinner Rolls

Packaged product Bread and Baked Goods SIGNATURE SELECT

Hawaiian Dinner Rolls contains 250 kcal per 100 g. A typical serving of 1 ROLL (28 g) provides about 70 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 36% of the Daily Value for Niacin (B3), 27% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10.7 gprotein
46.4 gcarbohydrates
1.8 gfat
70kcal in 1 ROLL (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 10.7 g 21%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.36 mg27%
Niacin (B3) L 5.7 mg36%
Folate (B9) L 79 µg20%
Calcium L 75 mg6%
Iron L 2.5 mg14%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 76%Fat: 7%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 76%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36%Riboflavin (B2)27%Folate (B9)20%Iron14%Calcium6%Potassium2%Thiamin (B1)0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars14.3 gin the top quarter of bread and baked goods (median 4.9 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sodium286 mgin the lowest quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L107 µg

Product details

Brand
SIGNATURE SELECT
Barcode
0021130119431
Label serving
1 ROLL
Category
Breads and buns

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN [VITAMIN B3], IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POTATO FLOUR, WHITE RYE FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487783. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2018. Imported November 6, 2026.

Last updated: . Source description: "HAWAIIAN DINNER ROLLS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hawaiian Dinner Rolls?

100 g of Hawaiian Dinner Rolls has 250 kcal. 1 ROLL (28 g): about 70 kcal.

Is Hawaiian Dinner Rolls high in protein?

Hawaiian Dinner Rolls contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1 ROLL (28 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in Hawaiian Dinner Rolls?

Hawaiian Dinner Rolls has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Hawaiian Dinner Rolls?

Hawaiian Dinner Rolls contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hawaiian Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), Riboflavin (B2) (27% DV), Folate (B9) (20% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian Dinner Rolls?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.