Havrekakor
Packaged product Sweets and Desserts Gille
Havrekakor contains 510 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 29.2 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6 g)
- Sugars29.2 gabove the median for sweets and desserts (median 29.2 g)
- Fat27 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 9.6 g)
- Sodium276 mgbelow the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gille
- Barcode
- 7314710204317
- Quantity
- 800g
- Category
- Plain rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havregryn 36 %, margarin (vegetabiliska fetter och oljor (palm*, shea, raps, kokos), vatten, salt, emulgeringsmedel: mono - och diglycerider av vegetabiliska fettsyror; naturlig arom, antioxidationsmedel: citronsyra), socker, vetemjöl, bakpulver: ammoniumkarbonater, natriumkarbonater. Kan innehålla spår av ägg och mandel. *Hållbart
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Cookies Gille | 507 | 5.2 g | 61.3 g | 25.9 g |
| Galettes suédoises aux flocons d'avoine Poppies | 507 | 5.7 g | 62 g | 26 g |
| Oat Sesame Cookies Tesco | 514 | 5.6 g | 61 g | 27 g |
| Galettes Suédoises Marque Repère | 506 | 5.2 g | 61 g | 26 g |
| Oatmeal biscuits Biscotto | 516 | 6.6 g | 64 g | 25 g |
| Havre kakor Gille | 519 | 5.6 g | 56.3 g | 29.3 g |
| Sockerfria Kakor Havre IKEA | 520 | 4.8 g | 51 g | 33 g |
| Biscuits aux flocons d'avoine Delhaize | 521 | 5.6 g | 56.3 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7314710204317. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.