Havregrøt med røde bær
Packaged product Fruits Eldorado
Havregrøt med røde bær contains 93 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 365 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of fruits (median 10.5 g)
- Fiber2.4 gin the lowest quarter of fruits (median 8.8 g)
- Sugars2.4 gin the lowest quarter of fruits (median 14.5 g)
- Fat1.7 gin the lowest quarter of fruits (median 6 g)
- Saturated fat0.3 gin the lowest quarter of fruits (median 1.1 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7035620065170
- Quantity
- 50g
- Category
- Porridge with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Valsede havregryn (opprinnelse: Sverige eller Finland), sukker, frysetørkede jordbær 2%, frysetørkede bringebær 1%, vaniljesukker, solsikkeolje, salt, kardemomme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vispipuuro Saarioinen | 90 | 1.2 g | 21 g | 0.2 g |
| Blaubeere Porridge Haferkater | 88 | 1.6 g | 18 g | 0.8 g |
| Porridge mit Vollkornhafer Beerentrio Milram | 101 | 4 g | 16.6 g | 1.7 g |
| Porridge Apfel-Zimt Dr. Oetker Vitalis | 102 | 3.3 g | 18 g | 1.2 g |
| Porridge banane lait de coco YABON | 105 | 2.2 g | 14 g | 3.9 g |
| oat with milk and strawberries fitella | 106 | 4 g | 17.7 g | 1.7 g |
| Ovsena kaša sa čokoladom i bananom Dr. Oetker | 106 | 3.4 g | 17 g | 2.2 g |
| Vitalis Porridge Himbeere Dr.Oetker | 108 | 4.1 g | 19 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620065170. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.