Havercrackers
Packaged product Bread and Baked Goods JUMBO
Havercrackers contains 315 kcal per 100 g. A serving, 25 gram (25 g) provides about 79 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 10 g)
- Fiber6.4 gabove the median for bread and baked goods (median 3.5 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat20.2 gabove the median for bread and baked goods (median 16.7 g)
- Sodium168 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8726900025104
- Quantity
- 125 gram
- Label serving
- 25 gram
- Category
- Crackers (Appetizers)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
zonnebloempitten 26,4%, water, HAVER bloem 20%, lijnzaad 6,2%, pompoenpit 5,8%, HAVERviokken 3,1%, hennepmeel, emulgator. E412, bakkerszout, gist, rijs middel E500, rozijnen, zeewier, kaliumchloride, gedroogde abrikozen, paddenstoelenpoeder, gevriesdroogde bosbesssen, citroensap, aardappeleiwit, inulineveze!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccias au romarin Picard | 315 | 6.9 g | 47 g | 11 g |
| Pita crisps Okinawa bake house | 317 | 10 g | 54 g | 8.5 g |
| Chase Candy Company, Cherry Slices Chase And Poe Candy Company | 317 | 0 g | 80.5 g | 0 g |
| Crackers Figues & Noix du Périgord AOP RESURRECTION | 318 | 6.7 g | 38 g | 14 g |
| Crakers Figues & Noix du Périgord AOP RESURRECTION | 318 | 6.7 g | 38 g | 14 g |
| Unsalted Tops Saltine Crackers Abimar Foods Inc. | 312 | 6.3 g | 56.2 g | 6.3 g |
| Les Incroyables Tortillas RESURRECTION | 320 | 7.7 g | 36 g | 15 g |
| Havercrackers On oats | 310 | 10.2 g | 19.9 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8726900025104. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.