How many calories are in Haselnüsse?

100 g of Haselnüsse has 722 kcal. Serving, 1 portion, 10 g (10 g): about 72 kcal.

Is Haselnüsse high in protein?

Haselnüsse contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 10 g (10 g). About 8% of its calories come from protein.

How many carbs are in Haselnüsse?

Haselnüsse has 3.5 g of total carbohydrates per 100 g, including 8.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnüsse?

Haselnüsse contains 70.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Haselnüsse?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haselnüsse

Packaged product Nuts and Seeds K-Classics Favourites

Haselnüsse contains 722 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 72 kcal.

Roughly 90% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

722kcal per 100 g

14.3 gprotein

3.5 gcarbohydrates

70.5 gfat

72kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	722 kcal
Total fat L	70.5 g	90%
Saturated fat L	6.8 g	34%
Sodium L	12 mg	0.5%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	8.2 g	29%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 2%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K-Classics Favourites
Barcode: 4063367507700
Quantity: 200g
Label serving: 1 portion (10 g)
Category: Hazelnuts (whole)
Nutri-Score: A as computed by Open Food Facts

Ingredients

Haselnusskerne, ganz, geröstet und blanchiert.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut

Similar products

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Italian hazelnuts Alesto	722	14.3 g	3.5 g	70.5 g
Italienische Haselnuss Kerne Clarkys	695	14.8 g	5.4 g	66.7 g
Haselnusskerne ganz Knackies	674	16.3 g	6 g	63.3 g
Haselnüsse Metro	669	12.4 g	10.5 g	61.6 g
Haselnusskerne DmBio	668	15 g	2.6 g	64 g
Haselnusskerne K Bio	663	17 g	6.6 g	61 g
Haselnusskerne Jumbo Meienburg	657	14.1 g	10.5 g	61.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063367507700. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.