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Harzer Minis mit Kümmel

Packaged product Dairy and Eggs Hofburger

Harzer Minis mit Kümmel contains 121 kcal per 100 g.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harzer Minis mit Kümmel by Hofburger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
29 gprotein
0 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 1,520 mg 66%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%121kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,520 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hofburger
Barcode
4047247012720
Quantity
115g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harzer Minis Milbona 121 29 g 0.1 g 0.5 g
Harzer Käse ja! 121 29 g 0.09 g 0.5 g
Minis Traditionell ja! 121 29 g 0.5 g 0.5 g
Minis mit Edelschimmel ja! 121 29 g 0.5 g 0.5 g
Harzer Käse mit Kümmel Lindenhof 121 29 g 0.5 g 0.5 g
Handkäse Mit Edelschimmel ja! 121 29 g 0.5 g 0.5 g
harzer Milsani 121 29 g 0 g 0.5 g
Minis mit Edelschimmel Lindenhof Penny 121 29 g 0.1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4047247012720. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harzer Minis mit Kümmel?

100 g of Harzer Minis mit Kümmel has 121 kcal.

Is Harzer Minis mit Kümmel high in protein?

Harzer Minis mit Kümmel contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 96% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Harzer Minis mit Kümmel?

Harzer Minis mit Kümmel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harzer Minis mit Kümmel?

Harzer Minis mit Kümmel contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Harzer Minis mit Kümmel?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.