How many calories are in Harvest Pumpkin Pie?

100 g of Harvest Pumpkin Pie has 257 kcal. Serving, 113 g (113 g): about 290 kcal.

How much protein is in Harvest Pumpkin Pie?

Harvest Pumpkin Pie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 113 g (113 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Harvest Pumpkin Pie?

Harvest Pumpkin Pie has 36.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20.4 g of sugars.

How much fat is in Harvest Pumpkin Pie?

Harvest Pumpkin Pie contains 11.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Harvest Pumpkin Pie?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Harvest Pumpkin Pie

Packaged product Sweets and Desserts Bake Shoppe

Harvest Pumpkin Pie contains 257 kcal per 100 g. A serving, 113 g (113 g) provides about 290 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g

5.3 gprotein

36.3 gcarbohydrates

11.5 gfat

290kcal in serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	11.5 g	15%
Saturated fat L	5.3 g	27%
Trans fat L	0 g
Cholesterol L	40 mg	13%
Sodium L	230 mg	10%
Total carbohydrates L	36.3 g	13%
Dietary fiber L	1.8 g	6%
Total sugars L	20.4 g
Protein L	5.3 g	11%
Vitamin A L	0.001 µg	0%
Vitamin C L	1.1 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	88 mg	7%
Iron L	0.64 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 54%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
Sugars20.4 gbelow the median for sweets and desserts (median 20.8 g)
Fat11.5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
Sodium230 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	3,100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	239 kcal	257 kcal
Protein	4.7 g	5.3 g
Carbohydrates	32.1 g	36.3 g
Fat	10.2 g	11.5 g
Fiber	1.6 g	1.8 g
Sugars	18 g	20.4 g
Sodium	0.2 mg	230 mg

Product details

Brand: Bake Shoppe
Barcode: 0041303780923
Quantity: 113 g
Label serving: 113 g
Category: Sweets and Desserts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PUMPKIN, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, NON-FAT DRY MILK, MODIFIED FOOD STARCH, WHEY, SALT, SOYBEAN OIL, DEXTROSE, CINNAMO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Sugar Egg Salt Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Blueberry pancakes Marks & Spencer	257	6.8 g	40.8 g	7 g
Ice Cream Sandwhich Stew Leonard's	257	4.3 g	41.4 g	8.6 g
Pumpkin Pie J&J Snack Foods	257	3.7 g	39 g	9.6 g
Chilli Jam Tesco Finest	257	0 g	62 g	0 g
The Great Cookie Swap Salt & Straw	257	1.4 g	38.6 g	10.7 g
Timperley rhubarb jam with Madagascan vanilla Marks and spencer	257	0.6 g	62.8 g	0.2 g
Chocolate Protein Pancake MyProtein	257	16.5 g	30 g	7.4 g
Sweet Dinner Potato Rolls Martin's	257	11.4 g	45.7 g	2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2078386. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041303780923. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.