Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans
Packaged product Vegetables HART
Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans contains 48 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 60 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2.9 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 3.6 g)
- Sugars1.6 gbelow the median for vegetables (median 1.7 g)
- Fat0.4 gin the lowest quarter of vegetables (median 0.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium8 mgin the lowest quarter of vegetables (median 225 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HART
- Barcode
- 10070222873772
- Label serving
- 1/2 cup
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
Ingredients
CORN, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuinerwtjes Bonduelle | 48 | 3.6 g | 4.9 g | 0.4 g |
| Creátif Duo Bonduelle | 48 | 2.7 g | 6.5 g | 0.4 g |
| Hart Low Sodium Sweet Peas - 24 pack, 15oz cans HART | 48 | 2.4 g | 8.8 g | 0 g |
| Stokely's No Salt Golden Whole Kernel Corn - 24 pack, 15.25oz cans STOKELY'S | 48 | 0.8 g | 7.2 g | 0.4 g |
| Erbsen und Möhren 4/4 Bonduell | 48 | 2.5 g | 6.7 g | 0.3 g |
| Garten Erbsen & Möhrchen Bonduelle | 48 | 2.7 g | 6.5 g | 0.4 g |
| Garniture 4 légumes Bonduelle restauration | 48 | 2.2 g | 7.3 g | 0.3 g |
| Erbsen & Möhrchen (Dampfgegart) Bonduelle | 48 | 2.5 g | 6.7 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2457255. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.