Harissa du Cap Bon Sicam
Packaged product Soups and Sauces Sicam
Harissa du Cap Bon Sicam contains 72 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (71 kcal per 100 g).
100 g provides 134% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin C L | 121 mg | 134% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 3 g)
- Fiber4 gin the top quarter of soups and sauces (median 2.3 g)
- Sugars8.6 gin the top quarter of soups and sauces (median 5.2 g)
- Fat1 gin the lowest quarter of soups and sauces (median 1.9 g)
- Saturated fat0.12 gbelow the median for soups and sauces (median 0.2 g)
- Sodium1,100 mgin the top quarter of soups and sauces (median 762 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.025 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Product details
- Brand
- Sicam
- Barcode
- 6194055500272
- Quantity
- 380 g
- Category
- Harissa du cap bon
- Packaging
- Metal,canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Du Cap Bon Sicam | 72 | 3 g | 12.6 g | 1 g |
| Harissa du Cap Bon Sicam Sicam | 72 | 3 g | 12.7 g | 1 g |
| Harissa du Cap Bon SICAM | 72 | 3 g | 12.7 g | 1 g |
| Harissa Du Cap Bon Zgolli | 72 | 2.8 g | 10.6 g | 2.3 g |
| Harissa du cap bon Zgolli | 72 | 2.8 g | 10.6 g | 2.3 g |
| Harissa du Cap Bon Zgolli | 72 | 2.8 g | 10.6 g | 2.3 g |
| Harissa de la Tunisie Le phare du Cap Bon | 72 | 2.9 g | 11 g | 1 g |
| Harissa du Cap Bon Carthage food | 71 | 2.1 g | 10.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194055500272. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.