Harina de Maíz
Packaged product Meals and Dishes Selecta
Harina de Maíz contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (350 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 92.3 g | 34% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Phosphorus L | 41.8 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber0.1 gin the lowest quarter of meals and dishes (median 3 g)
- Fat0.62 gin the lowest quarter of meals and dishes (median 1.6 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maíz Amarillo, Agua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maismehl Reformhaus | 350 | 8.8 g | 74 g | 1.1 g |
| Farine de maïs Vivien Paille | 350 | 0.3 g | 87.7 g | 0.1 g |
| Farina di mais bramata gialla Molino Rossetto | 350 | 8.5 g | 76.1 g | 1.3 g |
| Harina de maiz Diet Rádisson | 350 | 7.6 g | 72 g | 3 g |
| Farine de Maïs Boni | 350 | 0.5 g | 87 g | 0.5 g |
| Malai Extra Boromir | 350 | 7.2 g | 78 g | 1 g |
| MelBio farine de maïs MelBio | 350 | 4.8 g | 78.6 g | 1.1 g |
| Farina di mais Esselunga | 350 | 7.5 g | 77.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7772605000008. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.