Haricots verts
Packaged product Beans and Legumes Carrefour
Haricots verts contains 17 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 41% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 29 kcal per 100 g across 172 products.
100 g provides 14% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat L | 0.03 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 19.4 mg | 2% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 312 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 52%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of beans and legumes (median 1.8 g)
- Fiber2.3 gin the lowest quarter of beans and legumes (median 2.9 g)
- Sugars1.4 gabove the median for beans and legumes (median 1.3 g)
- Fat0.11 gbelow the median for beans and legumes (median 0.15 g)
- Saturated fat0.03 gabove the median for beans and legumes (median 0.001 g)
- Sodium200 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water94.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.055 g |
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.026 g |
Carotenoids (1)
| Beta-carotene L | 191 µg |
|---|
Other components (2)
| Water L | 94.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071477721
- Category
- Green beans
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts extra-fins BIO, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Judias verdes finas Eliges | 17 | 0.9 g | 3 g | 0 g |
| Judias verdes finas Zalea | 17 | 0.9 g | 3 g | 0 g |
| No Salt Added Cut Green Beans Great Value Organic | 17 | 0.83 g | 3.3 g | 0 g |
| Organic french beans Hippie Organics | 17 | 1 g | 4 g | 0 g |
| Haricots Verts Extra Fins La Fourche | 17 | 0.98 g | 2.2 g | 0.11 g |
| Cut Green Beans Wegmans | 17 | 0.83 g | 3.3 g | 0 g |
| Green Beans Fareway | 17 | 0.83 g | 3.3 g | 0 g |
| Green beans Hill Country Fare | 17 | 0.83 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 17 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.8 g).
How many carbs are in Haricots verts?
Haricots verts has 1.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0.11 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Haricots verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots verts?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071477721. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.