Haricots blancs géants
Packaged product Beans and Legumes Eridanous
Haricots blancs géants contains 306 kcal per 100 g. A serving, 80 g (80 g) provides about 245 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 64%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for beans and legumes (median 7 g)
- Fiber16.7 gabove the median for beans and legumes (median 7 g)
- Sugars3.3 gin the top quarter of beans and legumes (median 1 g)
- Fat2.4 gin the top quarter of beans and legumes (median 0.8 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eridanous
- Barcode
- 20454838
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- White beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Haricots blancs géants
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Judía blanca Oro Garcia | 305 | 20.9 g | 40.7 g | 1.5 g |
| Bio Weiße Bohnen KoRo | 307 | 22 g | 42 g | 1.1 g |
| Haricots lingots blancs Carrefour BIO | 307 | 22 g | 41 g | 1.7 g |
| Alubias blancas Dia | 304 | 20 g | 38 g | 3.3 g |
| Alubia blanca extra Eliges | 308 | 22 g | 41 g | 1.8 g |
| Alubias extra Auchan | 308 | 22 g | 41 g | 1.8 g |
| Haricots blancs Naturéo | 303 | 23 g | 39 g | 1 g |
| Haricots blanc Monoprix | 303 | 23 g | 39 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20454838. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.