Bio Weiße Bohnen
Packaged product Beans and Legumes KoRo
Bio Weiße Bohnen contains 307 kcal per 100 g. A serving, 50 g (50 g) provides about 154 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 63%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beans and legumes (median 7 g)
- Fiber20 gin the top quarter of beans and legumes (median 7 g)
- Sugars2.3 gabove the median for beans and legumes (median 1 g)
- Fat1.1 gabove the median for beans and legumes (median 0.8 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium16 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260654789447
- Quantity
- 2kg
- Label serving
- 50 g
- Category
- White beans
- Packaging
- de:kunststoffsack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% weiße Kidneybohnen". Kann Spuren von GLUTEN, SOJA, SCHALENFRÜCHTEN und SESAM enthalten, aus nicht EU Biologischer Landwirtschaft, PL-EKO-07
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots lingots blancs Carrefour BIO | 307 | 22 g | 41 g | 1.7 g |
| Alubia blanca extra Eliges | 308 | 22 g | 41 g | 1.8 g |
| Alubias extra Auchan | 308 | 22 g | 41 g | 1.8 g |
| Haricots blancs géants Eridanous | 306 | 19.1 g | 43.6 g | 2.4 g |
| Weiße Bohnen Aldi | 309 | 22 g | 41 g | 1.7 g |
| Judía blanca Oro Garcia | 305 | 20.9 g | 40.7 g | 1.5 g |
| Weiße Bohnen Wurzener | 310 | 21 g | 41 g | 2 g |
| Haricots blancs Vivien Paille | 310 | 23 g | 45 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260654789447. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.