Haricots blanc
Packaged product Beans and Legumes appaloosa
Haricots blanc contains 96 kcal per 100 g. A serving, 100 g (100 g) provides about 96 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (103 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.7 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 7 g)
- Fiber6.5 gbelow the median for beans and legumes (median 7 g)
- Sugars0.7 gbelow the median for beans and legumes (median 1 g)
- Fat0.9 gabove the median for beans and legumes (median 0.8 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium224 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- appaloosa
- Barcode
- 3275760000516
- Quantity
- 540g
- Label serving
- 100 g
- Category
- White beans
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small White Beans GO GREEN | 96 | 6.6 g | 11 g | 1 g |
| Weisse Bohnen Mediterraner Art Bazar | 96 | 4.8 g | 9.1 g | 3.4 g |
| Haricots blancs cuits d'aucy | 96 | 6 g | 13 g | 0.8 g |
| Haricots Blancs Casino | 96 | 6 g | 13 g | 0.8 g |
| Haricots Blancs Noliko | 96 | 6.5 g | 13.5 g | 0.6 g |
| Weisse Bohnen S Budget | 96 | 6.4 g | 13 g | 0.7 g |
| White beans Bodrum | 97 | 6.2 g | 12.9 g | 0.9 g |
| Baked beans Bio kaufland | 97 | 5 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3275760000516. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.