Hard boiled eggs

Packaged product Dairy and Eggs Circle K

Hard boiled eggs contains 159 kcal per 100 g.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (148 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hard boiled eggs by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
13.6 gprotein
0 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9.1 g 12%
Saturated fat L 3.4 g 17%
Sodium L 136 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%159kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gin the top quarter of dairy and eggs (median 13.6 g)
  • Fat9.1 gbelow the median for dairy and eggs (median 9.1 g)
  • Saturated fat3.4 gabove the median for dairy and eggs (median 3.4 g)
  • Sodium136 mgabove the median for dairy and eggs (median 136 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K
Barcode
0194283800027
Quantity
3 oz
Category
Hard-boiled egg
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Free Range Hard-Cooked Eggs The Farmer’s Hen 159 13.6 g 0 g 9.1 g
buffalo style eggs Sauder's Eggs 159 11.4 g 6.8 g 8 g
Hard boiled eggs Laura Lynn 159 13.6 g 0 g 10.2 g
Hard coffee eggs Winco Foods 159 13.6 g 0 g 10.2 g
Hard boiled eggs Laura Lynn 159 13.6 g 0 g 10.2 g
Eggs Cumberland Farms 157 12.4 g 1.1 g 10.1 g
Peeled Hard cooked eggs Kwikery 163 11.6 g 0 g 10.5 g
Organic Hard-Boiled Eggs Kirkland Signature 155 13.6 g 0 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hard boiled eggs?

100 g of Hard boiled eggs has 159 kcal.

Is Hard boiled eggs high in protein?

Hard boiled eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 13.6 g).

How many carbs are in Hard boiled eggs?

Hard boiled eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard boiled eggs?

Hard boiled eggs contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Hard boiled eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194283800027. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.