How many calories are in Happy creations?

100 g of Happy creations has 410 kcal.

How much protein is in Happy creations?

Happy creations contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).

How many carbs are in Happy creations?

Happy creations has 61 g of total carbohydrates per 100 g, including 6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Happy creations?

Happy creations contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Happy creations?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Happy creations

Packaged product Breakfast Cereals HAPPY CREATIONS

Happy creations contains 410 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

410kcal per 100 g

2.7 gprotein

61 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	410 kcal
Total fat L	11 g	14%
Saturated fat L	4 g	20%
Sodium L	40 mg	2%
Total carbohydrates L	61 g	22%
Dietary fiber L	6 g	21%
Total sugars L	11 g
Added sugars L	5.9 g	12%
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 69%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gin the lowest quarter of breakfast cereals (median 9.8 g)
Fiber6 gin the lowest quarter of breakfast cereals (median 8 g)
Sugars11 gin the lowest quarter of breakfast cereals (median 18 g)
Fat11 gin the lowest quarter of breakfast cereals (median 15.1 g)
Saturated fat4 gbelow the median for breakfast cereals (median 4.7 g)
Sodium40 mgbelow the median for breakfast cereals (median 71 mg)
Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HAPPY CREATIONS
Barcode: 8719979202705
Quantity: 300 g
Category: Mueslis with chocolate
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oat flake e pitols, steviol glycosides), raisins 5,5%, unrefined brown sugar, vegetable ol am o banana 3%, chocolate 25% (sugar, cocoa mass, cocoa butter, cocoa povider, emulte (ed coconut oil, sugar, honey 0,5%, maltodextrin, oligofructose syrup, emulster lecflavour flavourings, cocoa powder, niacin, pantothenic acid, thiamin, vitamin b6, ribofam, foic stabiliser, magnesium salts of citric acid, elemental ir'n, vitamin e, storage conditions , dry place, on temperature 15-25 c serving suggestions: four 4 tabie spoors granola muesli into a bowl and add 100 ml milk or yogurt, consume afte 15 min,may contz ntra of nuts, peanuts and sesame, de blend of roasted oatmeal with raisins, chocolate and banana, with zudkem dana and sprouts, with additional vitamins and minerals, ingredients: oat flodeen 64% osweetene (sorbitol , steviol glycosides), raisins 55%, unrefined brown sugar, panzendida calmo) dried banana 3%, chocolate 2,5% sugar, cocoa mass, cockatoo, docahow kakapulver emulsifier (lecithins)), coconut oil, sugar, honey o,5%, maltodextrin, oligofrukct emulsifier, lecithins (soy), flavors, cocoa powder, niacin, pantothensaure, thiami, avn, folic acid, stabilizer: magnesium salts of lemon sour, elemental iron, vitamin edu e autde storage conditions: in a cool, troddic place at a temperature of 1525c just ossen : 4 tablespoons (55 g) granola muesli in a scoop nisse e00 ml milk or yoghurt, after 15 minutes consuming can contain traces of zucche peanuts and sesam, nge de fiocons d'avoine grillés au raisins sec, chocolat c3 la hanane edul

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Banana Coconut oil Honey Palm oil Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Schoko granola mit Himbeeren One Day More	410	12.5 g	65.2 g	8.4 g
Muesli Chocolat (10 KG) Biocoop	410	11 g	53 g	15 g
Crownfield Schoko Hafer-Müsli Crownfield	410	11.2 g	60.7 g	11.8 g
Schokomüsli Glutenfrei Kaufland free	410	9 g	58 g	14 g
Flakes 3 Chocolats Sans Gluten Favrichon	410	10.3 g	73 g	7.6 g
Choco Muesli Crownfield	410	11.2 g	60.7 g	11.8 g
Gourmet Müsli Schoko Brüggen	410	10.4 g	62.1 g	11.6 g
Bio muesli Nature Active Bio	411	12 g	60 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719979202705. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.