Handkäse Klassisch
Packaged product Dairy and Eggs Harzbube
Handkäse Klassisch contains 125 kcal per 100 g. A serving, 200 g (200 g) provides about 250 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,338 mg | 58% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 0.3%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,338 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauermilchquark, Speisesalz, Kümmel, Säureregulatoren Calciumcarbonat, Natriumhydro - gencarbonat; Reifungskulturen (enthalten Milch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handkäse Harzburg | 125 | 30 g | 0 g | 0.5 g |
| Tomato & basil crumbled feta cheese Wegmans | 125 | 10.7 g | 21.4 g | 0 g |
| Traditional Crumbled Feta Cheese Wegmans | 125 | 10.7 g | 21.4 g | 0 g |
| Quäse Mein Quäse High Protein | 125 | 30 g | 0.1 g | 0.5 g |
| Handkäse mild & aromatisch Edelschimmel Harzbube | 125 | 30 g | 0.1 g | 0.5 g |
| Feta Crumbles Président | 125 | 25 g | 7.1 g | 0 g |
| Protein Quäse Loose | 125 | 30 g | 0.1 g | 0.5 g |
| Quäse Salatsticks Loose | 125 | 30 g | 0.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 41058978. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.