Hand popped popcorn sweet and salted

Packaged product Snacks The Foodie Market

Hand popped popcorn sweet and salted contains 445 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (485 kcal per 100 g).

100 g provides 50% of the Daily Value for Vitamin E, 25% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hand popped popcorn sweet and salted by The Foodie Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
8.8 gprotein
60 gcarbohydrates
16.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 16.4 g 21%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 212 mg 9%
Total carbohydrates L 60 g 22%
Dietary fiber L 11.1 g 40%
Total sugars L 7.9 g
Added sugars L 2.2 g 4%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 7.5 mg50%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 1.5 mg10%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.37 mg21%
Folate (B9) L 84 µg21%
Vitamin B12 L 0 µg0%
Calcium L 29.6 mg2%
Iron L 2.3 mg13%
Magnesium L 73.1 mg17%
Phosphorus L 190 mg15%
Potassium L 234 mg5%
Zinc L 1.4 mg13%
Copper L 0.15 mg16%
Manganese L 0.58 mg25%
Selenium L 10.6 µg19%
Iodine L 4.9 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%445kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E50%Manganese25%Thiamin (B1)24%Vitamin B621%Folate (B9)21%Selenium19%Magnesium17%Copper16%Phosphorus15%Iron13%

Nutritional insights

  • Protein8.8 gabove the median for snacks (median 7.8 g)
  • Fiber11.1 gin the top quarter of snacks (median 9 g)
  • Sugars7.9 gin the top quarter of snacks (median 0.6 g)
  • Fat16.4 gin the lowest quarter of snacks (median 24.4 g)
  • Saturated fat1.4 gin the lowest quarter of snacks (median 3.2 g)
  • Sodium212 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L46.8 g
Carotenoids (1)
Beta-carotene L4.7 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
The Foodie Market
Barcode
4088600550770
Category
Salted popcorn
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN (73%), Rapeseed Oil, Sugar, Salt. DIETARY ADVICE: Suitable for vegetarians. CAUTION: May contain unpopped kernels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hand popped popcorn sweet and salted?

100 g of Hand popped popcorn sweet and salted has 445 kcal.

How much protein is in Hand popped popcorn sweet and salted?

Hand popped popcorn sweet and salted contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Hand popped popcorn sweet and salted?

Hand popped popcorn sweet and salted has 60 g of total carbohydrates per 100 g, including 11.1 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hand popped popcorn sweet and salted?

Hand popped popcorn sweet and salted contains 16.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Hand popped popcorn sweet and salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (50% DV), manganese (25% DV), Thiamin (B1) (24% DV), Vitamin B6 (21% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hand popped popcorn sweet and salted?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600550770. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.