"""""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"""""
Packaged product Meat Farmland
"""""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""""" contains 143 kcal per 100 g. A serving, 3 ounces, 84 g (84 g) provides about 120 kcal.
Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 15.5 g | 31% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 11%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for meat (median 18 g)
- Sugars2.4 gin the top quarter of meat (median 0.5 g)
- Fat6 gbelow the median for meat (median 10 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium1,070 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 143 kcal |
| Protein | 13 g | 15.5 g |
| Carbohydrates | 3 g | 3.6 g |
| Fat | 5 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 2.4 g |
| Sodium | 899 mg | 1,070 mg |
Product details
Ingredients
Cured With Water, Dextral, Contains 2% Or Less Of Salt, Honey, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Minutenschnitzen Metzgerfrisch | 143 | 20.1 g | 0.8 g | 6.5 g |
| Novilla de la dehesa XL hamburdehesa | 143 | 19.5 g | 2.7 g | 6 g |
| Shaves Beef Steak Bridger Beef | 143 | 20.5 g | 0 g | 7.1 g |
| Oven Roasted Cured Chicken Breast Signature Select | 143 | 17.9 g | 3.6 g | 7.1 g |
| Petite Tender With Teriyaki Seasoning Ava Company | 143 | 17.9 g | 4.5 g | 5.4 g |
| Kebab Aia | 143 | 20 g | 1.5 g | 6.3 g |
| Costine Eat pink | 143 | 15.5 g | 0.2 g | 9 g |
| Chicken Meatballs Denner | 143 | 18 g | 4.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458101. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 90070247156580. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.