Hamburgers

Packaged product Meals and Dishes Lidl

Hamburgers contains 233 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 233 kcal.

Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 149,436% of the Daily Value for manganese, 8,438% of the Daily Value for Vitamin C and 83% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburgers by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
15.4 gprotein
2 gcarbohydrates
18 gfat
233kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 18 g 23%
Saturated fat L 8.6 g 43%
Cholesterol L 68.4 mg 23%
Sodium L 342 mg 15%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.5 g 2%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 15.4 g 31%
Vitamin A L 2.6 µg0.3%
Vitamin C L 7,594 mg8,438%
Vitamin D L 0.22 µg1%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 4.9 mg31%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.3 mg17%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 1.6 µg68%
Calcium L 10.7 mg0.8%
Iron L 5.1 mg29%
Magnesium L 21.7 mg5%
Phosphorus L 177 mg14%
Potassium L 288 mg6%
Zinc L 9.1 mg83%
Copper L 0.082 mg9%
Manganese L 3,437 mg149,436%
Selenium L 9.1 µg17%
Iodine L 13.2 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 70%233kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese149,436%Vitamin C8,438%Zinc83%Vitamin B1268%Niacin (B3)31%Iron29%Vitamin B617%Selenium17%Phosphorus14%Riboflavin (B2)12%

Nutritional insights

  • Protein15.4 gabove the median for meals and dishes (median 14.6 g)
  • Fiber0.5 gbelow the median for meals and dishes (median 1 g)
  • Sugars0.2 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Fat18 gin the top quarter of meals and dishes (median 13.2 g)
  • Saturated fat8.6 gin the top quarter of meals and dishes (median 5.1 g)
  • Sodium342 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
  • Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.8 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L55.9 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4056489680079
Quantity
1000 g
Label serving
1 portion (100 g)
Category
Hamburgers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

87% rundvlees, water, aardappelzetmeel, rundereiwit, zout, gefractioneerd erwtenmeel, groentepoeder (paprika, tomaten), rijstebloem, specerijen, conserveermiddel: gebufferde azijn; antioxidant: ascorbinezuur; voedingszuur: kalium lactaat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceTomato

Similar products

FoodCaloriesProteinCarbsFat
Chicken burger classic Lidl 233 13 g 16 g 12.5 g
🍔 Charcoal-grilled black pepper chicken steak burger ซีพี 233 13.3 g 30 g 6.7 g
BBQ Beef Burger K-Classic 233 12 g 23 g 10 g
12 burgers Apéritif Barbecue Paso Traiteur 233 9.5 g 23 g 11 g
Burger a l’ardennais Delhaize 233 17 g 0.5 g 18 g
Grass-fed Beef butcher Burger Rastelli’s 233 18 g 0 g 18 g
Burgers De Bœuf Angus OUR FINEST 232 14.1 g 0 g 19.7 g
Burger Supercongeladas Cuisine & Co 234 17.5 g 0 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489680079. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburgers?

100 g of Hamburgers has 233 kcal. Serving, 1 portion, 100 g (100 g): about 233 kcal.

Is Hamburgers high in protein?

Hamburgers contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 15.4 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 14.6 g).

How many carbs are in Hamburgers?

Hamburgers has 2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgers?

Hamburgers contains 18 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Hamburgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (149,436% DV), Vitamin C (8,438% DV), zinc (83% DV), Vitamin B12 (68% DV) and Niacin (B3) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburgers?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.