Hamburger Brötchen 6 Stk.

Packaged product Meals and Dishes Rob & Lissy

Hamburger Brötchen 6 Stk. contains 283 kcal per 100 g. A serving, 57.5 g (57.5 g) provides about 163 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 67% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Brötchen 6 Stk. by Rob & Lissy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
9.1 gprotein
47 gcarbohydrates
6 gfat
163kcal in serving, 57.5 g (57.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 6 g 8%
Saturated fat L 0.6 g 3%
Cholesterol L 0.019 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 47 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 7.4 g
Added sugars L 6 g 12%
Protein L 9.1 g 18%
Vitamin A L 0.57 µg0.1%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.077 µg0.4%
Vitamin E L 0.92 mg6%
Thiamin (B1) L 0.8 mg67%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 55.1 µg14%
Vitamin B12 L 0.019 µg0.8%
Calcium L 57.4 mg4%
Iron L 1.9 mg11%
Magnesium L 59.4 mg14%
Phosphorus L 201 mg16%
Potassium L 262 mg6%
Zinc L 1.7 mg15%
Copper L 0.23 mg26%
Manganese L 1.3 mg56%
Selenium L 7.3 µg13%
Iodine L 15.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%283kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)67%Manganese56%Copper26%Phosphorus16%Zinc15%Magnesium14%Folate (B9)14%Selenium13%Iron11%Pantothenic acid (B5)11%

Nutritional insights

  • Protein9.1 gbelow the median for meals and dishes (median 9.3 g)
  • Fiber2.2 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars7.4 gabove the median for meals and dishes (median 6.5 g)
  • Fat6 gabove the median for meals and dishes (median 5 g)
  • Saturated fat0.6 gbelow the median for meals and dishes (median 0.8 g)
  • Sodium400 mgin the lowest quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.6 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (2)
Water L31.3 g
Alcohol L0 g

Product details

Brand
Rob & Lissy
Barcode
7613379084750
Quantity
1pcs
Label serving
57.5 g
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine blanche (froment), eau, sucre, levure, sésame 3.5%, huile de colza, gluten de froment, sel de cuisine iodé, éthanol,dextrose, émulsifiants (E471, E472e), acidifiant (E262), conservateur (E282), fécule de pomme de terre, farine de malt d'orge, agent de traitement de la farine (E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt

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FoodCaloriesProteinCarbsFat
Hawaiian Hamburger Buns Franz 283 11.3 g 49.1 g 4.7 g
Potato Burger Bun Korvbrödsbagarn 283 9.5 g 47 g 5.2 g
Burger Buns Tastino (Lidl) 283 10 g 48 g 5.1 g
Le Maxi Burger Harrys 283 10.4 g 48.3 g 4.3 g
Le moment burger Harrys 283 10.4 g 48.3 g 4.3 g
Hamburger-Brötchen mit Sesam Aldi 283 8.7 g 49 g 5 g
Enriched Hamburger Buns Great Value 283 8.7 g 58.7 g 2.2 g
Whole foods market, potato hamburger buns Whole Foods Market 283 7.6 g 58.5 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613379084750. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Brötchen 6 Stk.?

100 g of Hamburger Brötchen 6 Stk. has 283 kcal. Serving, 57.5 g (57.5 g): about 163 kcal.

How much protein is in Hamburger Brötchen 6 Stk.?

Hamburger Brötchen 6 Stk. contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5.2 g in serving, 57.5 g (57.5 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in Hamburger Brötchen 6 Stk.?

Hamburger Brötchen 6 Stk. has 47 g of total carbohydrates per 100 g, including 2.2 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Brötchen 6 Stk.?

Hamburger Brötchen 6 Stk. contains 6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Hamburger Brötchen 6 Stk. contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), manganese (56% DV), copper (26% DV), phosphorus (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Brötchen 6 Stk.?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.