How many calories are in Hamblokjes?

100 g of Hamblokjes has 154 kcal. Serving, 1 block, 150 g (150 g): about 231 kcal.

Is Hamblokjes high in protein?

Hamblokjes contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 22.5 g in serving, 1 block, 150 g (150 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Hamblokjes?

Hamblokjes has 3.2 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamblokjes?

Hamblokjes contains 9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamblokjes

Packaged product Meat Slagers Kwalitiet

Hamblokjes contains 154 kcal per 100 g. A serving, 1 block, 150 g (150 g) provides about 231 kcal.

Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

154kcal per 100 g

15 gprotein

3.2 gcarbohydrates

9 gfat

231kcal in serving, 1 block, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	9 g	12%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	3.2 g	1%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 8%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for meat (median 17.1 g)
Sugars0.3 gbelow the median for meat (median 1 g)
Fat9 gabove the median for meat (median 8.8 g)
Saturated fat3.3 gabove the median for meat (median 3.2 g)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Slagers Kwalitiet
Barcode: 8710624231262
Label serving: 1 block (150 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624231262. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.