Smoked Pork
Smoked Pork contains 154 kcal per 100 g.
Roughly 50% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for meat (median 17.2 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat2.3 gbelow the median for meat (median 3.1 g)
- Sodium2 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Escalope cordon bleu garnie au comté et bacon de dinde Le gaulois | 154 | 18 g | 12 g | 3.8 g |
| Nonnas Italian Spaghetti and Meatballs (Gluten Free) Food 4 Fitness | 154 | 14 g | 15 g | 4 g |
| Roast beef Morrisons | 154 | 26.4 g | 0.5 g | 5 g |
| Gourmessa beef pepperoni Gourmessa | 154 | 17.8 g | 9.3 g | 5.1 g |
| L’escalope cordon bleu garnie au comté et bacon de dinde Le Gaulois | 154 | 18 g | 12 g | 3.8 g |
| Hamblokjes Slagers Kwalitiet | 154 | 15 g | 3.2 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Pork?
100 g of Smoked Pork has 154 kcal.
Is Smoked Pork high in protein?
Smoked Pork contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Smoked Pork?
Smoked Pork has 1.2 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Pork?
Smoked Pork contains 8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Smoked Pork?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2810013004708. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.