Halloumi
Packaged product Dairy and Eggs Casa Azzurra
Halloumi contains 322 kcal per 100 g.
Roughly 70% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
100 g provides 47% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.19 g | 0.7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 70.9 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.19 gabove the median for dairy and eggs (median 0.025 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 1.7 g)
- Fat25 gin the top quarter of dairy and eggs (median 24.8 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.7 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casa Azzurra
- Barcode
- 3760056265330
- Quantity
- 200 g
- Category
- Halloumi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Basilikum Gazi | 322 | 21.9 g | 1.9 g | 25.2 g |
| Halloumi Skewers, Lemon& Garlic Morrisons | 322 | 17 g | 1.5 g | 27.3 g |
| Halloumi K-Favourites | 322 | 22 g | 1.9 g | 25 g |
| Halloumi Grillkäse Edeka | 322 | 21.9 g | 1.9 g | 25.2 g |
| Original Halloumi Käse 43% GAZi | 322 | 21.9 g | 1.9 g | 25.2 g |
| Halloumi fromage de Chypre a griller Mavrommatis | 322 | 22.9 g | 2.2 g | 24.6 g |
| Halloumi Casa Azzurra | 322 | 22 g | 1.9 g | 25 g |
| Meriç Halloumi Cheese 225 g Meriç | 322 | 22 g | 2.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760056265330. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.