How many calories are in Half-om-half gehakt?

100 g of Half-om-half gehakt has 228 kcal. Serving, 100.0 g (100 g): about 228 kcal.

Is Half-om-half gehakt high in protein?

Half-om-half gehakt contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).

How many carbs are in Half-om-half gehakt?

Half-om-half gehakt has 0.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half-om-half gehakt?

Half-om-half gehakt contains 16 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Half-om-half gehakt

Packaged product Meat Albert Heijn

Half-om-half gehakt contains 228 kcal per 100 g. A serving, 100.0 g (100 g) provides about 228 kcal.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g

20 gprotein

0.9 gcarbohydrates

16 gfat

228kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	16 g	21%
Saturated fat L	6.7 g	34%
Sodium	not reported
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 2%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of meat (median 17 g)
Saturated fat6.7 gabove the median for meat (median 6 g)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 0662940070040
Label serving: 100.0 g
Category: Fresh ground meat preparations

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Picada de cerco iberico legado iberico	228	15.5 g	1 g	18 g
Hackfleisch, gemischt Wilhelm Brandenburg	228	17.5 g	0 g	17.5 g
Hackfleisch, gemischt Wilhelm Brandenburg	228	17.5 g	0 g	17.5 g
Gehakt half om half De Vleeschmeesters	229	18 g	0.1 g	17.4 g
Haché boeuf porc bio Delhaize Delhaize	229	19 g	0.5 g	17 g
Naudan Jauheliha Pirkka	227	19 g	0 g	17 g
Gemengt gehakt Hoogvliet	230	17.8 g	0.1 g	18.9 g
Bio-Hackfleisch gemischt zum braten Naturland	226	30.9 g	0.096 g	11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0662940070040. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.