How many calories are in Halbbaguette Gouda?

100 g of Halbbaguette Gouda has 257 kcal. Serving, 220 g (220 g): about 565 kcal.

Is Halbbaguette Gouda high in protein?

Halbbaguette Gouda contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 26.4 g in serving, 220 g (220 g). About 19% of its calories come from protein.

How many carbs are in Halbbaguette Gouda?

Halbbaguette Gouda has 29 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halbbaguette Gouda?

Halbbaguette Gouda contains 9.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Halbbaguette Gouda

Packaged product Meals and Dishes Spar

Halbbaguette Gouda contains 257 kcal per 100 g. A serving, 220 g (220 g) provides about 565 kcal.

Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g

12 gprotein

29 gcarbohydrates

9.6 gfat

565kcal in serving, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	9.6 g	12%
Saturated fat L	6.3 g	32%
Sodium	not reported
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0.38 g	0.8%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 46%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 2204096002490
Quantity: 220 g
Label serving: 220 g
Category: French bread sandwiches
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenbaguette (WEIZENMEHL, Wasser, Hefe, Salz, WEIZENGLUTEN, WEIZENMALZMEHL, deaktivierte Hefe, Mehl behandlungsmittel: E300), 26% GOUDA, Sauce (Rapsöl, Wasser, Gurken, FRISCHKASE, Zucker, EIGELB, Senf (Wasser SENF SAAT, Weingeistessig, Salz, Karamellzuckersirup, Gewürze), Weingeistessig, Salz, modifizierte Stärke, Kräuter, Verdickungsmittel: E415),Lollo Verde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Rapeseed (canola) oil Sugar Egg Vinegar

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Stokbroodje Pulled Chicken Jumbo	217	10.9 g	27.3 g	6.8 g
Baguette roastbeef Coop	208	10 g	27 g	8.4 g
Demi-Baguette graines jambon cru de la For^et Noire Poulaillon	309	13.2 g	29.1 g	15 g
Sandwich Baguettes Goldähren	322	10.3 g	48.5 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2204096002490. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.