Hainan Style -High Protein Instant Ramen

Packaged product Soups and Sauces Aroi

Hainan Style -High Protein Instant Ramen contains 359 kcal per 100 g. A serving, 62 g (62 g) provides about 223 kcal.

Roughly 54% of its calories come from protein, with 36% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 314 kcal per 100 g across 355 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hainan Style -High Protein Instant Ramen by Aroi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
51 gprotein
34 gcarbohydrates
4.2 gfat
223kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.7 g 4%
Sodium L 1,080 mg 47%
Total carbohydrates L 34 g 12%
Dietary fiber L 8.1 g 29%
Total sugars L 4.8 g
Added sugars L 1.9 g 4%
Protein L 51 g 102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 36%Fat: 10%359kcal / 100 g
  • Protein 54%
  • Carbohydrates 36%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of soups and sauces (median 6.8 g)
  • Fiber8.1 gin the top quarter of soups and sauces (median 1.7 g)
  • Sugars4.8 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat0.7 gbelow the median for soups and sauces (median 1.8 g)
  • Sodium1,080 mgabove the median for soups and sauces (median 803 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aroi
Barcode
7649988776830
Quantity
62g
Label serving
62 g
Category
Instant noodle soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nudeln 88.7 % [Weizengluten, Erbsenproteinisolat, Weizenmehl, Buchweizenmehl, Erbsenfaser, Tapiokastärke, Kochsalz, Konjak (Verdickungsmittel: E425), Xanthan (Verdickungsmittel: E415), Natriumcarbonat (Säureregulator: E500)], Würzpulver 8.1 % [Maltodextrin, Zucker, Kochsalz, Aroma (enthält Soja), hydrolysiertes pflanzliches Eiweiss (Soja), Geschmacksverstärker: E635, Knoblauchpulver, Zwiebelpulver, Ingwerpulver, Hefeextrakt, Gewürze, Trennmittel: E551], Gemüse 3.2 % [Getrocknete Frühlingszwiebeln, getrocknete Karotten]. Allergien: Enthält Weizen, Gluten, Erbsenprodukte, Soja

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7649988776830. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hainan Style -High Protein Instant Ramen?

100 g of Hainan Style -High Protein Instant Ramen has 359 kcal. Serving, 62 g (62 g): about 223 kcal.

Is Hainan Style -High Protein Instant Ramen high in protein?

Hainan Style -High Protein Instant Ramen contains 51 g of protein per 100 g (102% of the 50 g Daily Value), or 31.6 g in serving, 62 g (62 g). About 54% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.8 g).

How many carbs are in Hainan Style -High Protein Instant Ramen?

Hainan Style -High Protein Instant Ramen has 34 g of total carbohydrates per 100 g, including 8.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hainan Style -High Protein Instant Ramen?

Hainan Style -High Protein Instant Ramen contains 4.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Hainan Style -High Protein Instant Ramen?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.