How many calories are in Hähnchenbrust Filet?

100 g of Hähnchenbrust Filet has 122 kcal. Serving, 8 g (8 g): about 10 kcal.

Is Hähnchenbrust Filet high in protein?

Hähnchenbrust Filet contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 2 g in serving, 8 g (8 g). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 20.8 g).

How many carbs are in Hähnchenbrust Filet?

Hähnchenbrust Filet has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchenbrust Filet?

Hähnchenbrust Filet contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Hähnchenbrust Filet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48% DV), Vitamin B12 (20% DV), Pantothenic acid (B5) (18% DV), Vitamin B6 (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hähnchenbrust Filet?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hähnchenbrust Filet

Packaged product Poultry REWE Bio

Hähnchenbrust Filet contains 122 kcal per 100 g. A serving, 8 g (8 g) provides about 10 kcal.

Roughly 82% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 107 kcal per 100 g across 56 products.

100 g provides 48% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

122kcal per 100 g

25 gprotein

1 gcarbohydrates

2 gfat

10kcal in serving, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	122 kcal
Total fat L	2 g	3%
Saturated fat L	0.4 g	2%
Cholesterol L	106 mg	35%
Sodium L	944 mg	41%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Added sugars L	1.2 g	2%
Protein L	25 g	50%
Vitamin A L	43 µg	5%
Vitamin C L	0.006 mg	0%
Vitamin D L	1.4 µg	7%
Vitamin E L	1 mg	7%
Thiamin (B1) L	0.054 mg	5%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	7.7 mg	48%
Pantothenic acid (B5) L	0.88 mg	18%
Vitamin B6 L	0.29 mg	17%
Folate (B9) L	4.5 µg	1%
Vitamin B12 L	0.47 µg	20%
Calcium L	19.7 mg	2%
Iron L	0.62 mg	3%
Magnesium L	41 mg	10%
Phosphorus L	181 mg	15%
Potassium L	377 mg	8%
Zinc L	1.2 mg	10%
Copper L	0.047 mg	5%
Manganese L	0.015 mg	0.7%
Selenium L	5.3 µg	10%
Iodine L	16.2 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 82%
Carbohydrates 3%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of poultry (median 20.8 g)
Fiber1 gin the top quarter of poultry (median 0.21 g)
Saturated fat0.4 gin the lowest quarter of poultry (median 0.7 g)
Sodium944 mgabove the median for poultry (median 893 mg)
Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Water55.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.03 µg

Other components (2)

Water L	55.2 g
Alcohol L	0.002 g

Product details

Brand: REWE Bio
Barcode: 4337256907323
Label serving: 8 g
Category: cut
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenfleisch', Meersalz, Traubenzucker', Sonnenblumenöl, Gewürzextrakte¹, Branntweinessig', Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sunflower oil Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256907323. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.