Hähnchen Cordon Bleu

Packaged product Poultry Gut & Günstig

Hähnchen Cordon Bleu contains 149 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 745 kcal.

Roughly 52% of its calories come from protein, with 30% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 214 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchen Cordon Bleu by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
19 gprotein
11 gcarbohydrates
3 gfat
745kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 3 g 4%
Saturated fat L 1.5 g 8%
Sodium L 393 mg 17%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 0.8 g
Added sugars L 5.7 g 11%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 30%Fat: 18%149kcal / 100 g
  • Protein 52%
  • Carbohydrates 30%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of poultry (median 14 g)
  • Sugars0.8 gin the lowest quarter of poultry (median 1.3 g)
  • Fat3 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat1.5 gin the lowest quarter of poultry (median 2.6 g)
  • Sodium393 mgin the lowest quarter of poultry (median 511 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501074305
Quantity
500g
Label serving
1 portion (500 g)
Category
Chicken cordons bleus
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

64% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchenbrustfilet¹,2 Wasser, getrockneter Glukosesirup, Speisesalz, Gewürze), Panade (Paniermehl [Weizenmehl, Hefe, Rapsöl, Gewürze, Gewürzextrakte], Wasser, Weizenmehl), 8,0% Putenschinken² (Putenbrustfleisch, Wasser, Speisesalz, Dextrose, Stabilisator: Diphosphate, Triphosphate; Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit), 8,0% Gouda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSaltWheat flourYeastRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Cordon bleu poulet Coop 150 12 g 8.8 g 7.9 g
Hähnchen Cordon Bleu Gourmeat 151 17 g 12.5 g 3.5 g
Chicken Cordon Bleu Culinea 153 17 g 13 g 3.5 g
Cordon bleu de poulet Delhaize 156 17 g 9.5 g 5.3 g
Cordon bleu de poulet Delhaize 156 17 g 9.5 g 5.3 g
Пилешки кордон бльо K-Classic 156 17 g 13 g 3.5 g
Cordon bleu de poulet Delhaize 156 17 g 9.5 g 5.3 g
Cordon bleu de poulet Idéal Délices 142 18 g 13 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501074305. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hähnchen Cordon Bleu?

100 g of Hähnchen Cordon Bleu has 149 kcal. Serving, 1 portion, 500 g (500 g): about 745 kcal.

Is Hähnchen Cordon Bleu high in protein?

Hähnchen Cordon Bleu contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 95 g in serving, 1 portion, 500 g (500 g). About 52% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 14 g).

How many carbs are in Hähnchen Cordon Bleu?

Hähnchen Cordon Bleu has 11 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen Cordon Bleu?

Hähnchen Cordon Bleu contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Hähnchen Cordon Bleu?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.