Hachis parmentier
Packaged product Sweets and Desserts Fleury Michon
Hachis parmentier contains 142 kcal per 100 g.
Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.
100 g provides 27% of the Daily Value for Vitamin B12, 21% of the Daily Value for zinc and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 26.2 mg | 9% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0.66 µg | 27% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 200 mg | 4% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 22.6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber0.37 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars2.3 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat7.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat4.5 gin the top quarter of sweets and desserts (median 2.7 g)
- Sodium320 mgin the top quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water75.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.9 µg |
|---|
Other components (2)
| Water L | 75.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302746287026
- Quantity
- 300 g
- Category
- Beef cottage pies
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé réhydraté, viande de bœuf 18%, flocons de pommes de terre 8%, oignons, crème fraîche 4%, emmental 4%, champignons de Paris 3%, crème de riz, beurre, bouillon de légumes (eau, sel, huile de colza, carottes, oignons, céleri, thym, laurier, badiane), sel, huile d'olive vierge, poudre de jaune d'ceuf, caramel (sucre, eau), persíl (0.02%), épices. Boeuf origine France Les informations en gras sont destinées aux allergiques et intolérants. Une allergie, une intolérance, retrouvez notre moteur de recherche allergènes sur notre site www.fleurymichon.fr Poids net: |300 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPotatoOnionCreamRiceButterSaltOlive oilRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier Fleury Michon | 142 | 7.9 g | 9.5 g | 7.8 g |
| Cottage Pie with a creamy mash and mature cheddar Lidl | 142 | 4.5 g | 9.7 g | 9.2 g |
| Hachis Parmentier Carrefour | 142 | 7.9 g | 9.5 g | 7.8 g |
| Parmentier d effiloche de boeuf Thiriet | 142 | 6.7 g | 6.4 g | 9.4 g |
| Hachis parmentier purée à la crème fraîche Fleury Michon | 142 | 7.9 g | 11 g | 7.8 g |
| hachis parmentier Thiriet | 143 | 7.4 g | 11 g | 7.7 g |
| Hachis Parmentier Thiriet | 143 | 7.4 g | 10.5 g | 7.7 g |
| Cottage Pie Morrisons | 143 | 7.5 g | 10.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302746287026. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.