Hachis parmentier
Packaged product Sweets and Desserts Carrefour
Hachis parmentier contains 146 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 28% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.
100 g provides 38% of the Daily Value for Vitamin B12, 23% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 11.5 µg | 1% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.25 mg | 14% |
| Folate (B9) L | 22 µg | 5% |
| Vitamin B12 L | 0.91 µg | 38% |
| Calcium L | 240 mg | 18% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 30.9 mg | 7% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 494 mg | 11% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.081 mg | 4% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber0.88 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars10.5 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sodium106 mgin the lowest quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water64.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.1 µg |
|---|
Other components (2)
| Water L | 64.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071599157
- Quantity
- 230 g
- Category
- Beef cottage pies
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 38%, eau, _lait_ écrémé en poudre réhydraté, viande de bœuf 8,6%, oignon 6%, amidon de maïs, beurre doux (_lait_), persil, huile végétale de colza, ail, muscade, poivre. Viande de boeuf origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionButterRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier Bistro’vite | 146 | 6.6 g | 8.3 g | 9.4 g |
| Parmentier au poulet et champignons Thiriet | 146 | 7.5 g | 11 g | 7.7 g |
| Cottage Pie Waitrose | 145 | 8.9 g | 9.5 g | 7.6 g |
| Hachis parmentier EISMAN | 147 | 7 g | 13 g | 7.3 g |
| Hachis Parmentier Carrefour | 147 | 5.9 g | 9.3 g | 9.2 g |
| Hachis parmentier Marque Repère | 147 | 7 g | 9 g | 9 g |
| Hachis parmentier Auchan | 148 | 6.5 g | 13 g | 7.4 g |
| Hachis parmentier Thiriet | 143 | 7.4 g | 10.5 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071599157. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.