Habas Iqf
Packaged product Other Foods GAG
Habas Iqf contains 86 kcal per 100 g. A serving, 85 g (85 g) provides about 73 kcal.
Roughly 60% of its calories come from protein, with 30% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 33 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 1.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 30%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of other foods (median 1.5 g)
- Fiber6.5 gin the top quarter of other foods (median 0 g)
- Sugars1.8 gabove the median for other foods (median 1.4 g)
- Fat0.5 gin the top quarter of other foods (median 0.2 g)
- Saturated fat0.5 gin the top quarter of other foods (median 0 g)
- Sodium12 mgin the lowest quarter of other foods (median 35 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GAG
- Barcode
- 0764451336995
- Quantity
- 1kg
- Label serving
- 85 g
- Category
- verduras
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruano Camote en Trozo Minuto Verde | 82 | 1 g | 18.1 g | 0.5 g |
| Habas Tiernas La Crianza | 91 | 7.6 g | 14.3 g | 0.4 g |
| Choclo en Granos Minuto Verde | 79 | 3.4 g | 15.7 g | 0.5 g |
| Choclo en Granos Minuto Verde | 79 | 3.4 g | 15.7 g | 1.2 g |
| Papas mix SS | 54 | 1.5 g | 12.4 g | 0.09 g |
| Arveja Tierna Cuisine & Co | 52 | 5.2 g | 9.1 g | 0.4 g |
| Arvejado Frutos del Maipo | 41 | 2.1 g | 6.1 g | 0.5 g |
| Palmitos en Rodajas Wasil | 33 | 0.4 g | 1.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0764451336995. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "HABAS IQF". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.