Gyma caesar
Packaged product Other Foods Gyma
Gyma caesar contains 235 kcal per 100 g.
Roughly 80% of its calories come from fat, with 19% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 47% of the Daily Value for chloride, 38% of the Daily Value for Vitamin E and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 7.8 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 7.7 µg | 0.9% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 5.6 mg | 38% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.065 µg | 3% |
| Calcium L | 16.6 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 6.3 mg | 2% |
| Phosphorus L | 16.7 mg | 1% |
| Potassium L | 32.6 mg | 0.7% |
| Zinc L | 0.094 mg | 0.9% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 36.7 µg | 24% |
| Chloride L | 1,071 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 19%
- Fat 80%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.24 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.8 gabove the median for other foods (median 3.2 g)
- Fat21 gin the top quarter of other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium760 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.3 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1.5 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 7.5 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0.04 g |
Product details
- Brand
- Gyma
- Barcode
- 3498430009491
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza, vinaigre, sucre, amidon modifié de pomme de terre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : E224), jaune d'oeuf de poules élevées en plein air 1,7%, sel, acidifiant : acide lactique, arôme naturel (lait), poudre de fromage 0,4% (lait), épaississants : gomme xanthane - gomme de guar, épice, ail, conservateur : sorbate de potassium, antioxydant : E385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3498430009491. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.