Gulasch Suppe
Packaged product Soups and Sauces Gut & Günstig
Gulasch Suppe contains 56 kcal per 100 g. A serving, 400 ml (400 g) provides about 224 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 38%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the top quarter of soups and sauces (median 1.9 g)
- Sugars1.6 gabove the median for soups and sauces (median 0.82 g)
- Fat1.7 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.7 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium440 mgin the top quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501627020
- Quantity
- 400ml
- Label serving
- 400 ml
- Category
- Canned soups
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 14% Rindfleisch, 10% Champignnons, 7% Zwiebeln, 4% Paprika, modifizierte Stärke, Weizenmehl, Zucker, Tomatenmark doppelt konzentriert, Speisesalz, Gewürze (enthält Senf, Sellerie), pflanzliche Öle (Raps, Sonnenblume), Würze, Rindfleischextrakt, Branntweinessig, Verdickungsmittel: Guarkernmehl, Karamellzuckersirup, Magermilchpulver, Glukosesirup, Milcheiweiß, Hühnereieiweiß
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSugarTomatoSaltVinegarGlucose syrupEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of mushroom condensed soup That's Smart! | 56 | 0.8 g | 7.2 g | 2.4 g |
| Condensed soup Great Value | 56 | 1.6 g | 8.8 g | 1.6 g |
| Ochsenschwanzsuppe Unox | 56 | 2 g | 3.8 g | 3.2 g |
| Čočková polévka ener BIO | 56 | 3.1 g | 7.8 g | 0.7 g |
| Full flavor, soup stock mix, beef, beef Full Flavor | 56 | 11.1 g | 11.1 g | 0 g |
| Always save, condensed soup, cream of mushroom Always Save | 56 | 0.8 g | 7.2 g | 2.4 g |
| Curried Yellow Split Pea Soup Russell St. Deli | 56 | 2 g | 6.1 g | 2.6 g |
| Kürbis-Karotten Suppe Erasco | 56 | 0.9 g | 5.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501627020. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.