Gulasch Suppe
Packaged product Suppen und Saucen Gut & Günstig
Gulasch Suppe contains 56 kcal per 100 g. A Serving, 400 ml (400 g) provides about 224 kcal.
Roughly 38 % of its calories come from carbohydrates, with 33 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 38 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Sugars1,6 gabove the median for Suppen und Saucen (median 0,81 g)
- Fat1,7 gabove the median for Suppen und Saucen (median 1 g)
- Saturated fat0,7 gin the top quarter of Suppen und Saucen (median 0,2 g)
- Sodium440 mgin the top quarter of Suppen und Saucen (median 322 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501627020
- Quantity
- 400ml
- Label serving
- 400 ml
- Category
- Suppen in Dosen
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 14% Rindfleisch, 10% Champignnons, 7% Zwiebeln, 4% Paprika, modifizierte Stärke, Weizenmehl, Zucker, Tomatenmark doppelt konzentriert, Speisesalz, Gewürze (enthält Senf, Sellerie), pflanzliche Öle (Raps, Sonnenblume), Würze, Rindfleischextrakt, Branntweinessig, Verdickungsmittel: Guarkernmehl, Karamellzuckersirup, Magermilchpulver, Glukosesirup, Milcheiweiß, Hühnereieiweiß
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnWeizenmehlZuckerTomatenSalzEssigGlucosesirupEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulasch Suppe?
100 g of Gulasch Suppe has 56 kcal. Serving, 400 ml (400 g): about 224 kcal.
How much protein is in Gulasch Suppe?
Gulasch Suppe contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 17,6 g in Serving, 400 ml (400 g). About 33 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).
How many carbs are in Gulasch Suppe?
Gulasch Suppe has 5,1 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulasch Suppe?
Gulasch Suppe contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Gulasch Suppe?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501627020. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.