Gulasch soup
Packaged product Soups and Sauces Yolo
Gulasch soup contains 60 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for soups and sauces (median 2.4 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 1.7 g)
- Fat2.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium520 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Kartoffeln 20%, Erbsenproteinerzeugnis 7% (Wasser, Erbsenprotein), Peperoni, Gewürze (Paprika, Peperoni, Knoblauch, Tomaten, Pfeffer, Kümmel, Majoran), Rapsöl, Tomatenmarkkonzentrat, Stärke, Kochsalz jodiert, Zwiebeln geröstet (Zwiebeln, Rapsöl), Rotwein (enthält Antioxidationsmittel E 220 [Sulfit]), Weizenmehl, Gewürzextrakt, Verdickungsmittel (E 415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilTomatoSaltOnionWheat flourGarlic
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|---|---|---|---|---|
| Soupe boeuf et orge Canton | 60 | 3.6 g | 7.2 g | 2 g |
| Moroccan Style Chicken & Chickpea Soup Sainsbury's | 60 | 3.4 g | 7.2 g | 1.3 g |
| Coconut Squash Soup Good Honest Food | 60 | 1.2 g | 8.4 g | 2.8 g |
| Gulasch Eintopf Hero | 60 | 3.9 g | 5.7 g | 2.2 g |
| Minestrone di verdure Almaverde Bio | 60 | 2.6 g | 7.1 g | 2.2 g |
| Crema di rapa rossa Naturello | 60 | 1.3 g | 6.8 g | 3 g |
| Crema di rapa rossa Cascina Lia | 60 | 1.3 g | 6.8 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534494377. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.