Guanciale
Packaged product Meat Jacobs Utvalgte
Guanciale contains 687 kcal per 100 g. A serving, 100 g (100 g) provides about 687 kcal.
Roughly 93% of its calories come from fat, with 6% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 71 g | 91% |
| Saturated fat L | 35 g | 175% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 0.5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of meat (median 17 g)
- Fat71 gin the top quarter of meat (median 25 g)
- Saturated fat35 gin the top quarter of meat (median 9 g)
- Sodium787 mgin the lowest quarter of meat (median 1,052 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacobs Utvalgte
- Barcode
- 7035620069536
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale Ferrarini | 664 | 7.1 g | 1.5 g | 70 g |
| Bacon President's Choice | 718 | 23 g | 0 g | 68.9 g |
| Knabbelspek Sorama | 648 | 19.8 g | 1.5 g | 62.4 g |
| Bacon Herta | 646 | 24 g | 21 g | 50 g |
| Torreznos Aperitivos Tapa | 637 | 46.3 g | 0 g | 50.2 g |
| No Sugar Uncured Bacon Higher Harvest by H-E-B | 611 | 33.3 g | 0 g | 55.6 g |
| Naturally Hickory Smoked Thick Sliced Bacon Great Value | 600 | 40 g | 0 g | 50 g |
| Thick Cut Original Bacon H-E-B | 583 | 33.3 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620069536. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.