Guanciale in stick
Guanciale in stick contains 580 kcal per 100 g. A serving, 70gr (70 g) provides about 406 kcal.
Roughly 93% of its calories come from fat, with 7% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (570 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 11 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat60 gabove the median for meat (median 58.5 g)
- Saturated fat20 gin the lowest quarter of meat (median 22 g)
- Sodium1,040 mgin the lowest quarter of meat (median 1,280 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Guanciale di suino, sale, aromi naturali, conservanti: nitrito di sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale stagionato affettato barbagia La fattoria del Gennargentu | 600 | 9.5 g | 0.7 g | 62.2 g |
| Guanciale a cubetti Tigros | 559 | 11 g | 0.5 g | 57 g |
| Il guanciale stick Fratelli Beretta | 559 | 11 g | 0.5 g | 57 g |
| Guanciale a cubetti Mastro Pig | 559 | 11 g | 0.5 g | 57 g |
| Stick di Guanciale Beretta | 559 | 11 g | 0.5 g | 57 g |
| Guanciale a stick Beretta | 559 | 11 g | 0.5 g | 57 g |
| Guanciale a cubetti Salumi Beretta | 559 | 11 g | 0.5 g | 57 g |
| il guanciale di suino bechér | 603 | 8.5 g | 0.6 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80389149. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.