Guanciale a stick
Guanciale a stick contains 559 kcal per 100 g.
Roughly 92% of its calories come from fat, with 8% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (570 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 0.4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat57 gin the lowest quarter of meat (median 58.5 g)
- Saturated fat21 gin the lowest quarter of meat (median 22 g)
- Sodium1,160 mgin the lowest quarter of meat (median 1,280 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CARNE DI SUINO, SALE, AROMI NATURALI, SPEZIE. ANTIOSSIDANTE: ASCORBATO DI SODIO. CONSERVANTE NITRITO DI SODIO, NITRATO DI POTASSIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale a cubetti Salumi Beretta | 559 | 11 g | 0.5 g | 57 g |
| Stick di Guanciale Beretta | 559 | 11 g | 0.5 g | 57 g |
| Guanciale a cubetti Mastro Pig | 559 | 11 g | 0.5 g | 57 g |
| Il guanciale stick Fratelli Beretta | 559 | 11 g | 0.5 g | 57 g |
| Guanciale a cubetti Tigros | 559 | 11 g | 0.5 g | 57 g |
| Guanciale a cubetti Iper | 557 | 11 g | 0 g | 57 g |
| Guanciale in petali Italy-D | 551 | 8.6 g | 0.9 g | 57 g |
| Guanciale Citterio | 548 | 11 g | 0.5 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8007660018392. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.