Guanciale
Packaged product Meat Albert Heijn
Guanciale contains 676 kcal per 100 g.
Roughly 93% of its calories come from fat, with 7% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 570 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 676 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 0.3%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat70 gin the top quarter of meat (median 58.5 g)
- Saturated fat26 gin the top quarter of meat (median 22 g)
- Sodium1,400 mgabove the median for meat (median 1,280 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2399112404515
- Category
- Guanciale
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale Stuk Albert Heijn | 676 | 11 g | 0.5 g | 70 g |
| Guanciale Albert Heijn | 676 | 11 g | 0.5 g | 70 g |
| Guanciale pe amatriciana Cipressi in Chianti | 678 | 8.9 g | 0.9 g | 71 g |
| Guanciale DeliDrengene | 652 | 6.4 g | 0 g | 69.6 g |
| guanciale di Colonnata stagionato Mafalda srl | 650 | 11.2 g | 0.99 g | 66.8 g |
| Gianciale Pedrazzoli | 635 | 8 g | 0 g | 67 g |
| Guanciale di maiale al pepe Bennati | 627 | 12 g | 0.5 g | 64 g |
| Guanciale Campagnano | 625 | 14.2 g | 0.52 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2399112404515. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.