Guacamole Dip
Packaged product Soups and Sauces Amigos
Guacamole Dip contains 108 kcal per 100 g.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for soups and sauces (median 1.3 g)
- Sugars3 gbelow the median for soups and sauces (median 4 g)
- Fat8 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.5 g)
- Sodium760 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, oignons (6,8%), huile végétale (huile de colza, huile de coco), tomates, poivron vert (5,8%), fromage (_lait_), amidon modifié de maïs, piments verts (1,6%), poivron rouge (1,3%), sucre, sel, lactoprotéine (_lait_), piments jalapenõs, avocat en poudre, (0,7%), jus de citron concentré (0,4%), acidifiant : acide citrique (E330), émulsifiant : E452i, stabilisants : gomme xanthane (E415), gomme guar (E412), arômes, ails, épice (0,1%), colorants : caroténoïdes (E160a), bleu brillant FCF (E133), antioxydant : acide ascorbiques (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSugarSaltGarlicRapeseed (canola) oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Hellmann's | 108 | 3.6 g | 5.9 g | 5.9 g |
| Senf Mittelscharf Bautz'ner | 108 | 6.1 g | 2.2 g | 6.7 g |
| Harissa Kerets | 108 | 7 g | 15 g | 2 g |
| Curry Ketchup Heinz | 108 | 1.2 g | 23.6 g | 0.2 g |
| Harissa maison Yarden | 108 | 7 g | 15 g | 2 g |
| Crème Anglaise Candia | 108 | 3.1 g | 15 g | 4 g |
| Tomaten Ketchup Bio Zentrale | 108 | 1.2 g | 23 g | 0.1 g |
| Kétchup basic Eroski | 108 | 1.3 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3351700061745. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.