Grünkohl mit Kasseler & Mettenden
Packaged product Meals and Dishes Dreistern
Grünkohl mit Kasseler & Mettenden contains 106 kcal per 100 g.
Roughly 57% of its calories come from fat, with 25% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 17%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for meals and dishes (median 6.4 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2 g)
- Fat6.6 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.8 g)
- Sodium400 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
41% Grünkohl, 19% Kartoffeln, 12% Kasseler (Schweinefleisch, Wasser, Speisesalz, Konservie - rungsstoff: Natriumnitrit, Rauch), 11% Mettenden (Schweinefleisch, jodiertes Speisesalz [Speisesalz, Kalium - jodat], Dextrose, Gewürze,Glukosesirup, Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Rindereiweiß - darm, Buchenholzrauch), Wasser, Zwiebeln, Schweineschwarten, HAFERFLOCKEN, Rapsöl, WEIZENMEHL, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Stärke, Gewürze (enthält SELLERIE), Tomatenpulver, Weißkohlpulver, Maltodextrin, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakte. Kann Spuren von Milch Ei, Soja, Sesam und Lupinen enthalten. Gewichtsverlust durch Erhitzen während der Herstellung! Hergestellt in Deutschland mit Schweinefleisch aus EU - und Nicht-EU-Ländern
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionOatsRapeseed (canola) oilWheat flourSaltSugarTomatoGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006276093261. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.