Grüne Linsen
Packaged product Beans and Legumes Landmacher
Grüne Linsen contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gbelow the median for beans and legumes (median 24 g)
- Fiber17 gabove the median for beans and legumes (median 16 g)
- Sugars1.1 gabove the median for beans and legumes (median 1 g)
- Fat1.5 gabove the median for beans and legumes (median 1.4 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landmacher
- Barcode
- 4260351527410
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Dried green lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Grüne Linsen aus ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Jonas | 306 | 21 g | 43 g | 1.5 g |
| Lenticchie verdi secche Primia | 304 | 23.4 g | 40.6 g | 1.6 g |
| Lentilles vertes Lunor | 307 | 23 g | 38 g | 1.3 g |
| Lentilles vertes Marque Repère | 308 | 26 g | 37 g | 1.1 g |
| Lentilles Vertes naturalia | 308 | 24 g | 41 g | 1.8 g |
| Yayla Green Lentils 1 kg Yayla | 299 | 23 g | 36.6 g | 0.9 g |
| Lentilles vertes Val'prim | 297 | 21.2 g | 41.3 g | 1.2 g |
| Lentilles vertes Hauts-de-France Aldi | 314 | 24 g | 42 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260351527410. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.