Grove Pannekaker
Packaged product Sweets and Desserts Åmli
Grove Pannekaker contains 173 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 104 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 6.6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars1.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Fat6.8 gbelow the median for sweets and desserts (median 7.5 g)
- Saturated fat1.2 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium262 mgbelow the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water (47%), whole egg mass (17%), wheat flour (10.6%), oat flour fine (7.5%), rapeseed oil, sugar, velvet malt wheat fine (3.5%), whey powder (3.2%), skimmed milk powder (2.1%), salt, vinegar, preservative: potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip protein pancakes Park Street Deli | 174 | 13.2 g | 20.8 g | 4.2 g |
| Pannenkoeken Origineel Koopmans | 173 | 6.7 g | 27 g | 3.7 g |
| Koskikylän veriohukainen Atria | 172 | 12.2 g | 17.8 g | 4.9 g |
| Double Chocolate Chip Protein Pancakes Purepower | 175 | 13.5 g | 22.3 g | 2.9 g |
| Grove, ferdigstekte pannekaker med havre 6 stk Coop | 175 | 7.9 g | 20 g | 6.9 g |
| Pannkakor Garant | 170 | 6.5 g | 24 g | 5.5 g |
| Pannkakor Gotlandsägg | 170 | 6.5 g | 23.5 g | 5.5 g |
| Vegetable pancake Arumi | 170 | 3 g | 27 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7090000698027. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.